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Cauliflower & Eggplant Curry
Prep Time
15
minutes
mins
Active Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Main Course
Cuisine:
Asian, Vegan
Keyword:
Asian, Healthy, Low Calorie, Plant-Based, Vegan
Yield:
4
Servings
Calories:
215
kcal
Materials
1
Small Head Cauliflower
1
Medium Eggplant
1
cup
Shiitake Mushrooms
1
tbsp
Cooking Oil
2
tbsp
Water
Green Onions
for garnish
Salt
to taste
For the Sauce:
2
tbsp
Tahini
4
tbsp
Soy Sauce
1/2
cup
Vegetable Broth
1/2
tsp
Red Pepper Flakes
4
Cloves
Garlic
4
tbsp
Rice Vinegar
2
tbsp
Maple Syrup
1
tsp
corn starch
Instructions
Wash and cut cauliflower into 1-2 inch florets
Slice shiitake mushrooms
Slice eggplant into half rounds
Heat oil in large non-stick pan
Add vegetables and sauté for 5 minutes or until they begin to brown
Add water and cover to steam for 7-10 minutes
While vegetables are steaming, prepare sauce by combining all ingredients except the cornstarch
Remove cover, pour in half of sauce over sautéed vegetables and stir to coat
Add cornstarch to remaining sauce and stir to incorporate
Pour remainder of sauce into pan, stir to coat
Sauté for an additional 3-5 minutes, allowing for sauce to thicken slightly
Garnish with green onions and serve over rice
Notes
This recipe is great with tofu for additional protein.